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CAST & CONNECT - Youth Wellness

Inclusive Outdoor Programming for Youth Wellness & Connection

The Need

Across Maryland, a growing number of middle and high school students report persistent feelings of sadness, anxiety, and social isolation. At the same time, thousands of students with autism and different abilities require inclusive environments that support both emotional and developmental growth. Traditional settings don’t always work for every child. That’s where Cast & Connect comes in.

Our Approach

Cast & Connect uses structured fishing experiences to:

• Build emotional regulation skills
• Reduce anxiety through nature-based engagement
• Foster peer connection and mentorship
• Strengthen confidence through skill development
• Create inclusive spaces for youth with different abilities and mental

health challenges. 

 * Fishing provides a calm, focused environment where

youth can unplug, slow down, and experience success at their own pace.

Why Fishing Works

Outdoor experiences have been shown to:

• Lower stress levels
• Improve mood and attention
• Increase social engagement
• Support sensory regulation

 * For youth with mental health challenges, autism and different abilities,

the predictable rhythm of casting and reeling can be grounding and

empowering.

Who We Serve

Cast & Connect serves:

• Middle and high school youth
• Students experiencing anxiety or emotional challenges
• Students with autism and developmental differences
• Youth who benefit from structured mentorship

 * Programs are adaptive, inclusive, and community-centered.

The Impact

Through Cast & Connect, youth:

• Gain confidence
• Build friendships
• Experience belonging
• Develop leadership skills
• Connect with mentors

This is more than fishing.
It’s access.
It’s inclusion.
It’s connection.

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Cast & Connect - Fishing Wellness Program

Please fill out the following form to see if you qualify.

Date of birth
Month
Day
Year
Have you struggled with your mental health in the last 12 months?
No
Yes
Do you have any disabilities?
No
Yes
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